A way to think about mental health is “wellness.” Simply it is having a routine of “wellness.” Wellness is both the foundation and the dynamic practice or routine of living well.
Tag Archives: Wellness
The Gift of Empathic Witness (MH2)
Listening to the client is one of the most obvious things to do. And yet one of the most over-looked and under-appreciated. Basically, the client is telling you what they need help with.