Wounds Are Where Light Comes

A discussion of wounds, healing and resilience during times of crisis. Wounds can be our deepest pain and fear, yet maybe the source of our greatest strengths. Wounds provide an opportunity to let the light in. But wounds have two faces: a light face and a dark face. Wounds can be the source of shadowContinue reading “Wounds Are Where Light Comes”

Into The Mystic

“Gonna leave this broke down palace…” Wherever you look, crisis of things collapsing, strange behaviors and glitches. It is time to focus inward. Establishing a calm center in the “I” of the hurricane. If attention is on the storm, the normal reaction is to freeze, fight or flee. Which results in being sucked in andContinue reading “Into The Mystic”

Fatness for the Love of Potlucks and Protests

Potluck This past week NPR noted Maine’s movement of having Sunday potluck dinners. Sunday church potlucks were a part of my upbringing. Yeah, why doesn’t everybody do a weekly potluck at their church, community picnic at a park, at a senior center or daycare? Develop relationships and fight isolation via shared gatherings. Which might alsoContinue reading “Fatness for the Love of Potlucks and Protests”

The Love of the Pause

Love is dance of connection and flow on the spectrum of levels. But it is the pause or gap to be mindful of… It’s where the magic happens. Beginning at that level of the self. Where we meet our Self. It doesn’t matter if we call the big or grander Self; divine, God, source, universe, etc.Continue reading “The Love of the Pause”

For the Love of What the Hell

A discussion of wondering thoughts as we abide in the experience of flow and change. What the Hell Hell is the opportunity to learn about experience, acceptance and forgiveness.  What Is Forgiveness? Psychologists define forgiveness as a deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed you, regardlessContinue reading “For the Love of What the Hell”