A discussion of meditation esoterica for everyday utility. Meditative Tech, Part 1 is about some esoteric thoughts and concepts. And Part 2 is the so what? What are some emerging everyday pragmatic applications and utility. Clif High was again the inspiration for this week’s post. This post is about laying out some thoughts to considerContinue reading “Meditation Technology, It’s a Utility”
Tag Archives: Meditation
Mindfulness
A simple 4 stage progression for the development of mindfulness.
Breath of Life
The first essential skill is breathing.