Category Archives: Mental Health

Spring into Creating Space

Spring into Creating Space It is time to make space for the garden.  Prepare the soil to receive seeds which will germinate. Creating space is essential and useful in many different contexts. If there is no space or it is cluttered with old leaves and sprouting weeds, then it is difficult for anything to happen. Continue reading “Spring into Creating Space”

Essential Recognition of the Soul

In this time of many challenges, there are seemingly few opportunities.  Perhaps the essential task is to recognize our soul and the soul of others.  To understand we are inter-dependent, with each other, the environment and the planet.   To experience participating, helping and sharing with others.   Changing our orientation from a life based onContinue reading “Essential Recognition of the Soul”

The Essential Skill of Decision Making

We are the sum of our decisions.  If we know how to make good decisions then we should be doing well…right?  During mental health consultations, I’ll often ask. “How do you make decisions?”  “Well they just feel right or they make sense.” “What decision lead up to being here in the emergency room?” “I wasContinue reading “The Essential Skill of Decision Making”